Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...

Earlier this week we talked to Vijay Singh, who underlined the importance of making a big shoulder turn and backswing. It’s been a huge key for him his entire career, he says, something older golfers ...

LOUISVILLE, Ky (WDRB) — Make sure your body is ready to get out and play golf this spring. WDRB’s Keith Kaiser got some advice from a couple of golf fitness specialists. Lenny Mello is a Titleist ...

Adam Write M. ED., CSCS, founder of Mercer County's Arete Sports Performance recommends the following golf exercises and balance test. Adam is a certified Titleist Fitness Golf Instructor. Since your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Step up your golf game with these strength training exercises from Adam Sienkiewicz of Total Form Fitness in White Plains. “The three things golfers care about are distance, longevity in the game, and ...

With another week comes another set of exercises you can work on at home to benefit your golf game. In case you missed it, TPI Certified Instructor Carolina Romero has put together a five-week program ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...