Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

With its sweet, crisp taste and refreshing flavor profile appealing to both children and adults, apple juice is a staple in many homes. From lunch boxes to hotel breakfast lounges, the beverage has ...

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.

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Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how apple cider and apple juice compare nutritionally, how they impact your ...