(NewsUSA) – For the past year, the pandemic has changed Americans’ lives in more ways than they could have ever imagined and that includes their health and wellness habits. In a recent One Poll on ...

Juggling a busy schedule can make it difficult to prepare healthy family meals, especially during the week. As a mom of three and a registered dietitian, I understand that struggle all too well. Over ...

Jennifer Lopez had been overweight since she was a kid (and no, this story is not about the famous J-Lo.) But it wasn’t until her early 30s that she realized things had gotten out of control. When she ...