The 2026 World's Strongest Man events have been announced two months in advance, leaving plenty of room for athletes to ...

A former World's Strongest Man competitor landed in the hospital recently after a popular CrossFit challenge went awry. Michael Congdon, who was just 32 at the time, started the intense Murph ...

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The back isn't just the largest muscle group in the upper body; it's also a real calorie-burning machine. The stronger and more active your back is, the more calories you'll burn throughout the day!

In a world that glorifies busyness, stillness has become a radical act. We track our steps, monitor our heart rates, count our calories, and schedule our workouts like appointments we can’t afford to ...

The critics scoffed. They were written off as the black sheep. Now Michael Ramsey has built a 100-studio STRONG pilates ...