A 4-time World's Strongest Man recommends prioritizing squats, weighted carries, and sandbag lifts. The exercises build full-body strength and muscle, especially in your core. The movements can also ...

MYRTLE BEACH, S.C. (WMBF) – The international spotlight is on the Grand Strand this week for the World’s Strongest Man Competition. For the first time ever, 30 of the world’s top strongmen will be in ...

SAN ANTONIO – To become one of the strongest men in the world, you must have a drive and passion for pushing your body to extreme lengths daily. For San Antonio native Austin Andrade, that passion ...

Three time Nebraska’s Strongest Man Dillon Gartner hosting Nebraska’s Strongest competition in Lincoln for the first time ...

Get ready for lots of shouting, mass and muscle, as World’s Strongest Man is heading back to South California’s Myrtle Beach from May 1st-5th. In its 47th year, the event will see Strongmen from all ...

Former Game of Thrones star and 2018 World’s Strongest Man Hafthor Bjornsson has suffered a horrific injury while going for his bench press personal record this week. The 34-year-old, who was the ...

Over 30 athletes took part in a strength showdown at Myo Muscle gym in Peterlee, County Durham, competing across five ...

A former World's Strongest Man competitor has become the second person to have "nearly died" when his muscles "blew up" after ...

Much like their name implies, the quadricep muscles were once thought to be a set of four muscles, with the name “quad” translating to “four or fourth” in Latin. However, it has since been discovered ...