Compassion collapse is not a sign of character deficiency. It is an indication that engagement with charged material requires ...

Compassion Care Services is the first organization in the U.S. to become a Down Syndrome Center of Excellence™ and ...

The world moves fast. People rush past each other, caught up in their own problems. But sometimes, someone slows down.

Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to ...

Sometimes what looks like harshness on the surface is actually a shield for a fragile heart. These stories explore how ...

The University of Denver’s Compassion Lab helps students navigate disagreement and prepare for workplace success.

Compassion fatigue” wrongly explains public hostility toward homelessness, masking a failure to recognize shared ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

Ever since I was introduced to mindfulness, I have contemplated the image of the monk spending his days meditating in a cave deep in the foothills of the Himalayas. It seems like enlightenment might ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...