Every year, May 31st is the World Anti-smoking Day designated by the World Health Organization (WHO). It is a meaningful day to inform the world of the dangers of smoking and the importance of smoking ...

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that ...

A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images. Cigarette smoking is responsible for over 480,000 deaths annually in the ...