Staying motivated can feel like climbing a mountain when you’re living with ADHD. One moment, you’re bursting with energy, and the next, it’s like all your drive just vanished. Prefer to listen rather ...

Confidence may seem like something you either have or you don’t. But that’s not true — you can build it. Here’s how. Belief in oneself is crucial for entrepreneurial success and is a quality that can ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

You know you need to get things done, but the motivation to do them seems to be just out of reach. Your mind tells you that it’s time to move, get up and get things done ... but when your motivation ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. Last week, I wrote about how action creates motivation. This week, I want to focus on the most ...

Motivation is one of those topics that gets studied, debated, and written about endlessly. Psychologists have spent decades breaking it down into theories like Self-Determination Theory and Maslow’s ...