Sit back, relax and let the sound waves wash over you. Sound baths — which do not involve water, but rather laying on a yoga mat and listening to instrumental music, such as the sounds of gongs, bells ...

As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds the virtual gong sound bath is very popular, though she has been ...

Stress and anxiety are the new normal in our fast-paced world. While traditional approaches such as therapy, meditation, and exercise are effective, not many people have the bandwidth to actually put ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Susan Barlenbach twirls one of the many sound instruments in her living room space for classes in her Bow home. Susan Barlenbach twirls one of the many sound instuments in her living room space for ...

CLEVELAND, Ohio – When the soft mallet touches the Tibetan singing bowls, the sound waves and vibrations are all encompassing. It’s called a sound bath, and as the name suggests, the technique bathes ...

What if you could reduce tension, depression symptoms, fatigue, and anger simply by taking a bath? Better yet, what if that “bath” was made of soothing sounds? Sound baths are emerging around Central ...

The grand opening of Theta Therapy at 2020 Gunbarrel Road, Ste. 122, will be on Saturday. Sound therapy and sound baths are becoming popular in large cities throughout the country, a new trend that ...

In today's fast-paced world, anxiety has become a common issue that affects millions of people globally. While traditional treatments like therapy and medication are often the go-to options, an ...

Rosan Cruz uses the gong to clear up negative vibes in a space. As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds ...