Nicholas Walker perceived being asked to sit at a middle desk, instead of his old desk at the back of the office, as a ...
Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...
Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple ...
Did you hop on the standing desk bandwagon back when the phrase “sitting is the new smoking” became ubiquitous? Well, recent research casts doubt on whether standing more is the panacea we ...
This month, we launched a six-part series showing you how to stretch and strengthen your body parts to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise ...
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