Krista Martins is bringing the spirit of carnival to fitness—fusing her passion for dance with high-energy workouts, set to the rhythms of soca. With Wukkout!, she found a way to channel the spirit of ...
Join Selena Watkins, founder of Socanomics, as she leads you through a 10-minute soca-style dance workout alongside Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month.
Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American ...
Get ready for party time in Miami. Carnival is coming this weekend! The costumes and the parades bring the colors and the fun. The rhythms of soca will make you move, and they can help whip you into ...
A new fitness class in Broward has set a goal of transforming the landscape of exercise, and it’s a class that people can try out for free. It’s called ‘Soca Step,’ a dance fusion fitness class with ...
I used to hate soca music. I've been into dancehall music a long time but it took me so long to warm to soca. I grew up on the east end of Toronto where there is a big West Indian community, so I've ...