Digestive health is a crucial aspect of our overall well-being, but it’s often taken for granted until something goes wrong. We’ve all experienced that uncomfortable feeling of sluggish bowels, but ...

Constipation is a common digestive issue that can be uncomfortable and frustrating. While many factors contribute to sluggish bowels—like lack of exercise, dehydration, or certain medications—diet is ...

Sluggish bowels can cause you to feel sluggish all over. That's when you might consider trying a fiber supplement. But is it a good idea to take products like Metamucil every day? The short answer is ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...