We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our sleep position impacts our health. Turns out, different sleep positions can ...
Dear Dr. Manny, Why is my stomach making noises? I think it’s embarrassing, but my 3-year-old son thinks it’s funny. Is there any way to stop the gurgling? Do pregnant women experience the same ...
It’s normal to feel a little achey when you wake up in the morning. But your aches and pains could stem from how you sleep every night. It might seem innocuous, but the position that you sleep in can ...
Most people connect poor sleep with fatigue and irritability, but few recognize its impact on digestive wellness. That unexplained morning bloating or stomach discomfort might have less to do with ...
Although stomach sleeping may feel comfortable in the moment, it could cause pain and stiffness when you wake up. That's because stomach sleeping, also known as the prone position, can strain the ...
Have you ever woken up with a pounding headache, feeling as though your head is being hammered, only for the pain to subside in a few hours? While several factors can contribute to morning headaches, ...
Do you hear noises in your stomach frequently after eating? It usually is not a cause of concern unless it is accompanied by other health conditions. Stomach gurgling is a normal part of your ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...