Practicing yoga for self-love can be as simple as a morning routine. This 15-minute practice invites you to care for yourself ...

With Valentine’s Day approaching, the world may be buzzing with romance, but the most important love story can be the one you ...

Yoga Body Shop kicked off the Valentines Day weekend with its first-ever Galentine’s Hips and Hamstrings class, welcoming community members to focus on movement and self-love.

The 32-year-old K-Pop star is a global ambassador for the lifestyle brand. By Nicole Fell Assistant Editor If you purchase an independently reviewed product or service through a link on our website, ...

If you’ve always wanted to give yoga a shot but didn’t know where to start, this beginner yoga flow has you covered. While you’re probably aware of the many benefits of yoga—regular practitioners can ...