When someone touches you, a knee-jerk response can be anything from feeling the hair on your body stand to wanting to melt into a puddle of goodness. Touch is a tangible way to show someone you care ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...

Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...

Summary: Brittany Luce, host of NPR's "It's Been A Minute," shares her experience with self-compassionate touch. She did it for 20 seconds, almost daily. to quiet her inner critic and foster ...

Extolled by politicians and pop stars alike, it seems like everyone is talking about self-love these days. In a Vogue make-up tutorial, Alexandria Ocasio-Cortez explains that loving yourself is “the ...