IDAHO FALLS, Idaho (KXPI) - Self-help and life coach, Kate Gladdin, speaks with Todd Kunz about her new book. In it, you will find the 3 R's for becoming resilient when life gets tough. Gladdin has ...

Designed for women entrepreneurs and professionals, the new program blends holistic practices with practical, research-informed personal development tools to meet growing demand for nervous-system ...

Discover how a health coach can help you become the best version of yourself. Getty Images If you’ve ever Googled “how to get motivated” or bought a self-help book that gathered dust on your ...

Deliberate decisions require you to slow down just long enough to think clearly, weigh options carefully, and act with ...

Coaching C-level clients can present unique challenges when it comes to managing different aspects of the ego. While the framework of one’s identity and sense of self might facilitate a leader’s ...

Growing up, Mike Repole had two dream jobs, he says: general manager of the New York Mets or head men's basketball coach of St. John's University. He credits one particular book for inspiring his ...