Sixteen year-old Emily-Anne Rigal repurposed her obsession for all things YouTube when she created a virtual channel just for teens. Powered by YouTube, Rigal founded WeStopHate.org, a video-based ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Self-esteem is the general opinion a person has about himself or herself. Having high but realistic self-esteem is essential to good mental health. A person’s childhood experiences generally shape his ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Lugging around your low self-esteem, self-worth, and negativity is dangerous to more than just your public confidence. The effects ripple through every nook and cranny of your life, eating away at it ...