Self-control issues during childhood may be strongly linked to a wide variety of adverse outcomes in adulthood, new research suggests. A long-term cohort study of more than 1200 individuals born in ...

It's been said that "Those who don't know history are doomed to repeat it," but even if you know your own history, that doesn't necessarily help you with self-control. New research published in the ...

Last night we had pizza for dinner and I wanted to eat the whole thing. This is no exaggeration. I wanted to power down every single slice. But, I exercised a little self-control, settled on a second ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Is TikTok use affecting young people’s sleep? A recent study published in Acta Psychologica explored this question and uncovered an interesting link between TikTok and bedtime habits. The research ...