In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and how we see our relationship with ourselves. Based on research, she ...
Excerpted with permission from Karuna: The Power of Compassion, Kailash Satyarthi, HarperCollins India.
Del Mar resident Ken Druck, Ph.D., a best-selling author, consultant, and speaker known for his profound insights into resilience and navigating life’s challenges, recently announced the release of ...
Mel Robbins' newest book "The Let Them Theory" has been taking the world by storm with a bold and refreshing guide to releasing control and living life on your own terms. Her simple mantra — "Let them ...
Thirteen year-old Alita told me she knew there was something wrong with her—something that made her “less than.” She felt that, somehow, she was “marked” and deeply unacceptable—even ugly—inside. She ...
Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. We’re often our own worst critics. While other external ...