It's a wonderful quality to always care for your family, friends, and loved ones, but you must never forget to look out for number one! It is true that if you don't practice self-care you cannot be ...

Always put yourself first! It is highly important to always do what is best for you because you are the most important person in your life. Don’t let others dictate what you should be doing if their ...

Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental health is essential in helping boost your ...

Need a pep talk? We've got you covered. Whether you're feeling down or are looking for a daily mantra, it can be helpful to ...

You’ve heard the term “love yourself” frequently enough, but you may not be certain what it really means. Loving yourself seems like an abstract idea that doesn't really apply to you, right? If you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...