Self-care is often framed as a trendy indulgence. It’s promoted as a luxury you treat yourself to when time permits. But that ...

We found eight self-care gifts for up to 55 percent off at Amazon, including viral products like the Hatch sound machine, The ...

In need of more self-love? From body scrubs to nighttime serums, these sets are the perfect addition to your year-round self-care routine. Skin is the largest organ of our bodies, and it is essential ...

Life doesn’t always proceed smoothly, to put it mildly. When challenges you face prove difficult to handle, it can tax your emotional health, especially if your overall well-being already has some ...

When you hear the phrase self-care, chances are you fall into one of two camps: You either want to retch violently or you want to raise a glass of wine in tribute (one that you’re somehow managing to ...

Fear is our nemesis. We have been hardwired for survival. Although our stress response is trying to keep us alive, it’s killing us. When faced with prolonged states of stress—whether from a ...

The only thing that could make a warm bubble bath more relaxing? Adding CBD to the mix. This blend of epsom and Himalayan bath salts is infused with 240 mg of CBD that will make your giftee feel like ...

If the oxygen masks come down when you’re on an airplane, you’re supposed to put on your own before assisting somebody else. If you pass out, you can’t help anyone — in fact, you’ll be in need of aid, ...

Being low-maintenance is not a bad thing, but if it crosses the line and becomes self-neglect, then it may become a problem.

Changes to our class schedules, living situations, daily routines and overall responsibilities can make it hard to pinpoint exactly where we need to prioritize our time or energy. Here are a few ...