Dr. Michael Alcée encourages a more compassionate approach to OCD, one that honors creativity, emotional depth, and ...

You begin to obsess about whether your significant other is truly "the one." You start to worry that you didn't wash your hands after taking out the trash. You fear that you may give your own child a ...

Are intrusive thoughts interfering with your daily life, relationships, or sense of self? You're not alone—and you don’t have to face them without support. I specialize in treating ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...