Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Add Yahoo as a preferred source to see more of our stories on Google. From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect ...

If your job requires lots of time at a desk, staring at a screen or looking down at a phone, then you're probably straining ...

Taking a short walk outside provides both physical activity and a change of scenery from screens. A five-minute walk in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

Community Police Review Board declines action on viral arrest in South Bend The South Bend Community Police Review Board will not take any action regarding a viral incident from over the summer, where ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...