Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.

Members of the Tampa, Fla., Parks and Recreation Dept., help residents with sandbags Monday, Aug. 28, 2023, in Tampa, Fla. Residents along Florida's gulf coast are making preparations for the effects ...

After his Costco run in the Miami suburbs on Monday, Connor Price pulled his car into a line at Tropical Park with dozens of vehicles ahead of him for a free but scarce government resource: bagged ...