Cleaning your workout shoes should only take about 30 minutes and only requires a few supplies that you probably have laying around your home already. If you're a runner, then you know that running ...

Running can be hard on your body, especially your joints and muscles. Running is also hard on your shoes. Over time, pounding the pavement, hiking trails and treadmill takes a toll on your footwear, ...

We subject our running shoes to a lot: miles of gravelly pavement; rocky off-road terrain; dusty dirt trails; and sloppy puddles of mud or undefined urban liquids. Oof. And we pay a lot for these ...