Girls across Burgess Hill and the surrounding area are being encouraged to get active this summer with the launch of a new ...

We can all sit in front of our TVs and claim that we can do what the professionals athletes do, but these people train every day to achieve their specific skillset. Elite rugby players are incredibly ...

Originally designed for rugby players, the Bronco test combines sprinting, endurance and rapid changes of direction ...

I took on the fitness test England rugby players fear the most A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby strength and ...