Rhythmic gymnastics, traditionally a women-only event, debuted in the Olympics with individual competitions in 1984. The group event was added at the Atlanta 1996 Games. It is now the only all-female ...

Synchronized swimming is a great way to boost your cardiovascular health. The aerobic nature of the sport gets your heart ...

In rhythmic gymnastics, there are five apparatuses used for individual competition: rope, hoop, ball, clubs, and ribbon. Rhythmic apparatuses must conform to specific norms and are officially ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

You've heard of Simone Biles, Aly Raisman, and the rest of the U.S. women's artistic gymnastics team, but can you say the same for Laura Zeng, Kiana Eide, and the other members of the rhythmic ...

While gymnastics has a long history - the International Gymnastics Federation was founded in 1881 - rhythmic gymnastics only developed more recently. The first rhythmic gymnastics world championships ...