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Add Yahoo as a preferred source to see more of our stories on Google. Treating yourself with warmth, compassion and boundaries may help heal wounds from childhood ...

The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like ...

More often than not, it's not personal. According to a trauma therapist, if you often struggle with taking other people’s moods too personally, this behavior is likely rooted in childhood trauma and ...

We are not what was done to us! I use a variety of psychotherapeutic approaches: Family Systems Theory, Reparenting/Inner Child, CBT, DBT, Somatic practices and also my own practical experience from ...