Emotions are the drivers for human action. They shape your experience as a human being. They can take you to the heights of pleasure and to the depths of despair. Life without emotion is ...

A person's capacity to regulate their emotions apparently cannot be determined by the activity of the prefrontal brain regions typically associated with this process. This is shown by an international ...

Every one of us carries around some degree of anger. That’s totally normal. Anger, along with fear, helps us survive. But instead of letting anger boil over, we can harness it so that it doesn’t spin ...

From anxious spirals to overthinking at 3 a.m., a French psychiatrist shares practical ways to regain emotional balance. Few things can hijack an ordinary day faster than emotion: One difficult email, ...

We spend years learning about math, reading, science, and history. But why are we not taught about our emotions? After all, emotions affect us each and every day. And contrary to what you might think ...

Someone with very little emotional control says things others might not, including angry and selfish phrases that turn other ...

We all experience big, difficult emotions from time to time. Instead of managing difficult feelings like anger, sadness or anxiety, some of us try to push those emotions down. Others let those ...

If you’ve ever lost it in a meeting, or avoided your manager after an unfiltered emotional reaction, what you’ve experiences isn’t personal weakness. It’s your brain doing exactly what ADHD brains do ...

You’ve just gotten some bad news -- very bad news. An emergency management meeting has been called. Your boss -- or worse, the board of directors -- wants to discuss what happened and why you didn’t ...

Key Takeaways Better management of their emotions can help teens lose weightTeens were better able to maintain a healthy ...