Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

BABY REFLEXOLOGY is a natural, gentle and safe therapy for babies. It uses easy to learn reflexology techniques to support your baby's health and well-being. It was developed in 2005 by a ...

Massages are one of life’s simple—but sometimes confusing—pleasures. With so many different varieties, it can be hard to know which kind would be best for your needs. A good massage is truly a treat ...

A great physique gets you in her door, but doesn't get you between the sheets, no matter how much she wants to see your serratus in action. For that, you need to get her body in the game. The best ...