“Mindfulness” is not just a trendy buzzword. A mindfulness movement has taken hold as corporations and individuals increasingly seek ways to restore calmness amid stress and promote overall well-being ...

In moments of acute stress, it can be difficult to breath easy. When the “fight or flight” response is activated, the sympathetic nervous system activates rapid breathing. In the best-case scenario, ...

Bluish lips or nails: Cyanosis is a warning sign that your child may have low oxygen levels. You can tell if this is ...

The first critical breathing pattern involves quick, superficial breaths that fail to fully expand the lungs. This respiratory change often develops months before other heart failure symptoms become ...

Infectious diseases experts with the Triad’s three largest health care systems are warning of significant increases in respiratory syncytial virus, also known as RSV, in children from infants to age 2 ...