Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

Lentils are a great way to pack protein and fiber into a vegetarian dish. Typically, lentils are served in warm dishes—think lentil dal, lentil soup, lentil falafel, and lentil curry—but in the ...

This post contains affiliate links. Savory Spin earns a small commission from linked products. Please read our disclosure policy for more information. In years past, as I live here in the South, I ...

People visit retreats for many reasons, seeking guidance, rest or refuge from a hectic life. Whatever it is they are hungering for, all of the guests at the Immaculate Heart Center for Spiritual ...

Easy Eats made at home in a flash for the whole family. Top view of salad bowl with shrimp, avocado, fresh kale, quinoa, red lentils, lime and olive oil. somegirl / Adobe Stock Images Amp up your ...

"With 14 grams of protein per serving, this five-ingredient, plant-based recipe is a perfect lunch and dinner staple,” says Dana Angelo White, M.S., R.D., a sports dietitian, certified athletic ...

I love making curry for meal prep ever since I realized that making it isn't as complicated as I once thought. This coconut curry recipe comes together in under an hour and uses basic, whole-food ...

Lentils are a great way to pack protein and fiber into a vegetarian dish. Typically, lentils are served in warm dishes—think lentil dal, lentil soup, lentil falafel, and lentil curry—but in the ...

"With 14 grams of protein per serving, this five-ingredient, plant-based recipe is a perfect lunch and dinner staple,” says Dana Angelo White, M.S., R.D., a sports dietitian, certified athletic ...