Psychodynamic therapy aims to help you uncover repressed emotions and past experiences so you can identify the ways they affect your present life.

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

Hope is on the horizon for patients struggling with depression as a cutting-edge treatment, known as SAINT therapy, is now being offered at the University of Io ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.