Dr Rupy Aujla is a doctor with a masters in nutritional medicine - David Rose for The Telegraph Four years ago, a typical breakfast, lunch and dinner for Dr Rupy Aujla might have been overnight oats, ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

New cardiological research reveals that exceeding specific protein thresholds can trigger immune responses that accelerate ...

Add Yahoo as a preferred source to see more of our stories on Google. Let’s start by talking about what protein does on its own. First, its amino acids are the building blocks our systems use to heal ...

With so many protein powders on the market, choosing the right one isn’t easy. Orthopaedic surgeon Dr Manan Vora explains what to look for based on your body.

Protein-packed diets are hugely popular, but research suggests too much of it may harm your arteries, with doctors warning ...

Brits are being told to forget their protein obsession in 2026 - as doctors warn a new nutrition trend called “fibremaxxing” could be key to appetite control, ...

Veracity, the leader in science-backed metabolic health solutions, today announced the launch of Metabolic Power Protein, a ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

The main challenge of being a diabetic patient is that you have to be very cautious about taking any protein supplements. This is where there are protein supplements specially cur ...