Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...
Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...
A study published in Nutrition Reviews in November 2025 found evidence linking oral probiotics and synbiotics to improvements in atopic dermatitis (AD) symptoms. However, research for other skin ...
Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...
Probiotic drinks are having a real moment — here's what a doctor has to say about them. Pexels Bethany Ferr Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s ...
The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what's called the gut microbiome.
We’ve said it once and we’ll say it again — there’s no one-size-fits-all answer to health and nutrition. These days, […] The ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not understood exactly which probiotics are most helpful, so research continues.
Before we get to probiotics, it’s important to understand the microbiome. The microbiome is the collection of all the living things, like viruses and bacteria, that thrive inside of our bodies. This ...
Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...