Yorkers worked out in a "POUND Rockout. Workout." class at Central Market during a Pound & Pour event in conjunction with Mudhook Brewing Co. Sunday, Feb. 20, 2022. Pound, a drumming-inspired cardio ...
A new fitness trend lets you rock out while you work out. Vanessa de la Viña has a look at the Pound Workout. You can try the Pound Workout at the Mauldin Sports Center located at 10 City Center Drive ...
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