James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than ...

The idea that positive thinking leads to positive outcomes is an old one – dating back to the 1950s and Norman Vincent Peale’s best-selling book, The Power of Positive Thinking. The basic idea is that ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Older generations knew it as "the power of positive thinking." Today's youth embrace the concept as "manifestation" − with 36 billion and counting TikTok views to prove it. Manifestation is the mental ...

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided. Is your glass half-empty or half-full? How you answer ...

Two studies published last year cast a bit of shade on the power of positive thinking and of avoiding negative emotions. This thinking came as a bit of a surprise to me, given that the business and ...

We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...

Positive thinking has gotten a bad rap lately because people tend to think that it’s a way to wish yourself to success. We all know that no matter how much you wish you were a tour player, without ...

My husband and daughter recently discovered a show on Netflix called Old Enough! The premise of the show is simple: young children (think five years old and under) in Japan go on errands all by ...