When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

In recent years, the wellness landscape has undergone a remarkable transformation. No longer a niche concern for health enthusiasts, plant-based living has crossed over into mainstream culture, driven ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...

Medically reviewed by Maggie Moon, MS, RD Tofu is a great source of protein, particularly when you use firm tofu.However, hemp seeds, meat alternatives like tempeh, and other foods contain valuable ...

A single-centre study explores a plant-based diet in CKD and its role in preventing malnutrition–inflammation complex syndrome. Learn more about the findings.

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

ALBUQUERQUE, N.M. (KRQE) — From working out to eating healthier, Americans often make the focus of January about challenging ...