Proper nutrition before and after surgery supports faster healing and reduces infection risk Carbohydrate loading pre-surgery helps maintain energy reserves during anesthesia. Walking the same day as ...

Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to ...

Q. In the recent past, you have had assistants on your staff who had previous experience as a head coach. Mike Munchak and Brian Flores are a couple of examples, and now Arthur Smith fits that ...