What if you want to keep training and maintain your fitness not just after retirement, but through your later years? Here's a question from a retired Army officer who is not only still getting after ...

A dedicated and passionate Soldier volunteered when the Pregnancy/Postpartum Physical Training (P3T) program at the Ivy Division needed someone qualified to become the installation instructor trainer ...

WASHINGTON — The command rolling out the Army’s new, all-encompassing fitness program has a fresh way to get the program’s expertise inside more units. If an active duty division commander can ...

FORT LEONARD WOOD, Mo. -- Company D, 31st Engineer Battalion, at Fort Leonard Wood is one of a small handful of training units piloting a new concept in physical readiness mirrored on characteristics ...

After school lifestyle education and physical training programs can benefit obese children and adolescents by altering their body compositions and providing primary prevention of cardiovascular ...

Throughout the pandemic, there have been questions about how to implement effective physical training programs within our changing environment. The Academy of Sports Medicine reports, “regular ...

Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

Commanders of Joint Base Lewis-McChord, Wash., meet at the American Lake Conference Center to discuss cultivating Holistic Health and Fitness within their units, 26 October, 2022. (Sgt. Joshua Oh/Army ...