Change is inevitable, yet for many, the thought of change triggers a deep unease that goes beyond normal apprehension. This ...

Phobias represent a complex category of anxiety disorders that extend far beyond typical fears, creating overwhelming psychological responses that can severely limit individuals’ ability to function ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Phobias are often dismissed as quirky or humorous, but for those who experience them, they are anything but trivial. A phobia can be defined as an intense, irrational fear of an object, situation, or ...

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In the mental health field, we tend to pathologize and diagnose even commonly encountered challenges. Through the lens of human experience, however, we can recognize that some emotional and mental ...

Thalassophobia is a fear of large bodies of water, such as oceans, seas, and lakes. Phobias are a type of anxiety disorders. Thalassophobia is an example of what experts call specific phobias. These ...