The results, published in the Journal of Human Nutrition and Dietetics, were consistent: The more sugary drinks a teenager consumed, the more likely they were to report symptoms of anxiety. In fact, a ...

Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, palpitations, restlessness, and tremors in patients compared with healthy subjects, with ...

A meta-analysis of multiple studies reveals a consistent link between high consumption of sugary drinks and anxiety symptoms in adolescents.

Understand autophobia, its symptoms, causes, treatment, and impact, with clear guidance for recognising and managing the fear ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with benefits comparable to standard treatments.