If you love pasta but don’t want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: You don’t have to give it up. Diabetic-friendly options are out there—think ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Using pasta alternatives allows people who choose low-carb diets or those who are intolerant to gluten to enjoy their favorite recipes. The alternatives are often easy to prepare, and some are ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. You can find a healthy alternative for pretty much ...