Orthotics and exercise outperform medication: simple therapies offer greater relief for knee osteoarthritis with fewer risks.

Medically reviewed by Grant Hughes, MD Key Takeaways Knee pain can happen from sitting in the wrong spot or sitting too ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral) part of ...

Though lots of things can cause your knees to hurt, arthritis is often to blame. Osteoarthritis, which is when the protective tissue (also called cartilage) in your knee wears away, is common in older ...

Pain in the front of the knee often results from injury or overuse of the muscles and joints. It can also be a symptom of conditions such as arthritis. Treatment may include rest, pain relief, and ...

Experiencing knee pain? These knee joint exercises strengthen your lower body to help combat any sitting-induced discomfort in your knees. In today’s edition of “sitting is bad for your body,” we’ll ...

From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...

Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees. This article looks at how common knee pain from cycling is, areas where the pain typically occurs, ...

Gardening is the perfect spring activity — it's an enjoyable way to spend more time outdoors, get your body moving, and reap the delicious fruits of your efforts (literally, if you're planting food).

The half-kneeling position is even better, because it's almost impossible to swing dumbbells or lean back to hoist a weight. For those often challenged with "cheating" during an upper body exercise, ...