Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...
Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...
Q: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? A: The answer is actually a ...
Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...
T aping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...
Most of us breathe without giving it a second thought. However, how we breathe, whether we breathe through our nose or mouth, can make a huge difference to our health. Heart surgeon Dr. Jeremy London ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’m drowning at ...
People are taping their mouths shut overnight in the latest bizarre online trend—and one expert told Newsweek that the craze poses "serious" issues. The internet appears to be discovering the benefits ...
Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...
Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...
Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...
Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...