That constant feeling of struggling to get enough air through your nose isn’t just annoying anymore. It’s affecting your sleep, your energy levels, and your overall quality of life. What started as ...

In October of 2019, James Newbury got into a mountain bike accident. just earlier that same year he had finished fifth in the 2019 CrossFit games. The 29-year-old Australian suffered two broken bones ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

(Bethesda, MD) – The mode of breathing -- via the mouth (oral) or the nose (nasal) -- is an important determinant of a deposited dose of inhaled particles and gases to the lungs. The nose can act as ...

A simple nasal spray significantly reduced snoring and breathing difficulties in children and halved the number needing to have their tonsils removed, according to a new study. The research, led by ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...

Powered by AI and machine learning (ML), this groundbreaking voice-enabled biomarker delivers nasal patency scoring and real-time breathing assessments directly to smartphones Studies have shown that ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.