Your nose acts as a filter for the air that comes into your body. You’ve likely been told that breathing through your nose is better than breathing through your mouth. There are scores of articles on ...

Q: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? A: The answer is actually a ...

Many people misunderstand how our bodies produce energy, says James Nestor, a science journalist and author of "Breath: The New Science of a Lost Art." "We get most of our energy from our breath, not ...

In today’s fast-paced world, many individuals unknowingly engage in dysfunctional breathing patterns, primarily through the mouth, which can lead to various health issues. This is where the RespoClear ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

Earlier this week, World No. 1 women’s tennis player, Iga Swiatek of Poland, turned heads when she practiced with a strip of tape over her mouth. The purpose, she told reporters at the Omnium Banque ...

In October of 2019, James Newbury got into a mountain bike accident. just earlier that same year he had finished fifth in the 2019 CrossFit games. The 29-year-old Australian suffered two broken bones ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Dental hygiene is important for overall wellness, but are your breathing habits affecting your oral health? If you’re breathing through your mouth, this might be the case, according to Dianne Sefo, ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

Dear Doctor: I prefer to breathe through my mouth at all times. This is due to fairly constant nasal congestion. Am I getting the same amount of oxygen as breathing through my nose? Dear Reader: The ...