I never thought I'd end up in therapy. But I spent three years seeing a therapist who charged $450 per session — and I didn't truly take advantage of his help until the last few months. At first, I ...

When I expressed my desire to start therapy in my junior year of high school, my mom was extremely supportive and even helped me find a clinic. Because she also regularly went to therapy as part of ...

Getting help is within reach for me. Source: Toe Heftiba/Unsplash I want to return to therapy. The holidays are nearly here, which can be challenging, and I know I’m prone to seasonal depression.

I’ve been seeing a therapist for two years. The first year was fine. But now that we’re in our second year, I’m finding my therapist is getting more and more forgetful. Some of the things he forgot ...

Therapy is not an overnight fix. Often, it takes a person years before any breakthroughs occur; sometimes, however, there's one singular moment that manages to shift your entire perspective... That's ...

She said I could tell her anything. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling author of a memoir about her work as a therapist, offers readers advice on life’s tough questions ...