At the cellular level, the mechanics of how muscle tissue repair occurs gets complicated. There are significant differences ...

Exercising regularly is one of the best defenses against metabolic diseases, such as obesity and diabetes - but why? It's a question that scientists are still struggling to answer. While exercising ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding in weight management and fat loss. Research also suggests it can boost ...

Check your understanding of how energy systems in muscle cells work with this quiz. Brush up on your knowledge of lactate metabolism, oxygen debt and different types of muscle fibres with this Higher ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available. Among lifestyle factors, physical activity stands out as possibly ...

Scientists have recovered ancient RNA from a 39,000-year-old woolly mammoth in Siberia, offering an unprecedented glimpse ...