A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.
It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...
Bullying is the most common manifestation of violence in schools. With globalization and immigration increasing classroom diversity in schools across the United States, ethnic bullying – bullying that ...
Dry needling, a therapy that uses thin needles to target tight muscles, is becoming a popular option for people looking to ...
Dance therapy combines psychology and art by using dance as a form of communication and expression. It is conducted by certified professionals who guide participants in exploring their emotions ...
Infrared light therapy supports circulation by encouraging blood flow to targeted areas. Improved circulation helps deliver ...
San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Connection Key Takeaways Create a ...